What is a pupusa?

A pupusa is a thick, handmade corn tortilla stuffed with various fillings and then grilled or pan-fried. It's a national dish of El Salvador, considered a staple food and a source of national pride. Here's some more information:

• Key Ingredients: The dough is traditionally made from masa harina (nixtamalized corn flour), water, and sometimes a little lard or oil. The fillings are where the variety shines.

• Common Fillings: The most popular fillings include:

  • Queso (cheese): Usually a white, salty cheese like queso fresco or a blend of cheeses.
  • Revueltas (mixed): A combination of cheese and pork (often seasoned with chiles). This is a very popular option.
  • Frijolillos (beans): Refried beans, often seasoned.
  • Loroco: A unique Salvadoran flower bud with a slightly sour flavor. Not everyone likes this one!
  • Chicharrón: Fried pork rinds.

• Preparation: The dough is formed into small discs, the filling is placed in the center, and then the dough is carefully folded and sealed to form a thick, round patty. It's then cooked on a flat griddle or comal until golden brown and crispy on the outside, while the filling is heated through.

• Serving: Pupusas are typically served with curtido (a pickled cabbage slaw) and salsa roja (a tomato-based sauce). The curtido provides a tangy and refreshing contrast to the richness of the pupusa.

• Regional Variations: While El Salvador is its primary origin, variations of pupusas can be found in other Central American countries, with slight differences in ingredients and preparation methods.

In short, a pupusa is more than just a stuffed tortilla; it's a flavorful and culturally significant dish that offers a delicious taste of El Salvador.